ADHD Strategies


It IS possible to...


Make your own life and family life happier and more fulfilling.


You know in your heart there is a better way but it always seems to be just out of your grasp.



Allow me to help you develop the strategies to:


-Free yourself from chaos and last minute panic


-Discover tactics that will help you be more focused, confident and independent


-Feel more organized, calm and in control of your emotions


-Discover techniques to help limit the frustration of searching for lost items that "were here a minute ago!"


-Find out why procrastination is such a stumbling block and develop skills to allow you to finally 'get it done'


-Live without the stress of always being late for school, work or appointments


-Feel empowered knowing that you are the best that you can be!


Parents...learn positive discipline techniques that  

  1. Put an end to power struggles
  2. Ease   homework battles
  3. Limit sibling rivalry
  4. Lessen stressful meltdowns










  • A. B. Australia
  • 'I wasn't really sure how you could help me when my doctor first gave me your name. I was feeling so overwhelmed, preparing to move across the world for school. I had so much to figure out and organize. You were great! You helped me set realistic goals and I achieved them!! For the first time ever!! When I left for school in Australia, I was so relieved that I could continue our weekly sessions using Skype. I can't believe how much easier my life became using the strategies that you helped me discover. I had a successful year at school and now that I am coming home to start the next chapter of my life. I am so thankful to know that I will still have you on the other end of the phone to help me figure out the best ways to face any challenge!!'
  • J.H. Thornhill, Ontario
  • 'Carrie, when you first arrived, the kids knew you meant business! I could see they were testing your boundaries but boy are you tough when you have to be! You really showed us how to calmly remain in charge even when they are trying so hard to push our buttons. You are the 'Super Nanny' of ADHD!'
  • R. B. London, Ontario
  • 'When I first spoke to you I was skeptical you could help my daughter from so far away, but she felt comfortable with you. I knew I had to try something or even though she is so smart, I knew you would fail her first year at university. She was using the student resource centre but they just couldn't offer her the kind of regular attention she needed. It was like you were right here with her when she logged into Facetime each week. You helped her break down her schedule into manageable chunks and I immediately saw her anxiety begin to fade. She just finished her midterms with great marks thanks to you!!'
  • D.K. Richmond Hill, Ontario
  • 'Carrie your passion is infectious! It is so clear to me that you genuinely care about our family. We love you and thank you for all you have done so far.'
  • K.H. Mississauga, Ontario
  • 'I felt hopeless, like I had nowhere to turn. - I had spoken to doctors, various teachers and staff at the school and even a child psychologist. Nobody seemed to really understand or give me any concrete suggestions. Wow! From that initial conversation I finally felt like I had a clear direction. You helped me with the IEP and made some great suggestions that I didn't even know I could ask for. THANK YOU!!! I finally feel like I am in control and taking steps towards making things better at home and school!!'